Free Vinyasa Flow - Muswell Hill

Join me for a FREE 1hr lunch time Vinyasa flow at a beautiful studio in the heart of Muswell Hill!

Challenging but accessible flow of asana sequences designed to gently bring you into a state of prescence, flow, concentration and rhythm. Progressions and regressions will be offered based on experience and some light breath work to help rebalance and focus the mind and body.

Aim is for you leave the studio feeling more centred, balanced and relaxed!

Class will be filmed from a tripod and content used for website/socials/work applications (hence free!)

Date: 06/05/26

Time: 12:30 - 13:30 - studio will be accessible from 12:15 until 12:45

Location: Our Space Matters, Muswell Hill, London, N10 3QN

REGISTER below